Mount Sterling Ridge Trail,
Great Smoky Mountains National Park
Elevation
The Mount Sterling Ridge Trail has a maximum elevation of 5,696 ft., a minimum elevation of 5,187 ft. and an elevation range of 509 ft.
Metrics
| [ A to B ] or [ B to A ] | |||
|---|---|---|---|
| Length 2 | Min Ele 3 | Max Ele 4 | Range 5 |
| 5.4 mi | 5,187 ft | 5,696 ft | 509 ft |
| [ A to B ] | |||
|---|---|---|---|
| Time 6 | Floors 7 | Gain 8 | Loss 9 |
| 2.7 hrs | 45.9 | 551 ft | 406 ft |
| [ B to A ] | |||
|---|---|---|---|
| Time | Floors | Gain | Loss |
| 2.7 hrs | 33.8 | 406 ft | 551 ft |
Calories
The following chart shows the total calories that you may expend on the trail while hiking in both directions. The chart is based on data derived from a statistical model of energy expenditure that relates gross weight, typical speed and trail topography.
Topo Maps
Download the PDF Mount Sterling Ridge Trail topo map and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps.
Adjoining 7.5' Quadrangle Legend
- Northwest Topo Map: Jones Cove, TN
- North Topo Map: Hartford, TN
- Northeast Topo Map: Waterville, NC
- West Topo Map: Mount Guyot, TN
- Topo Map: Luftee Knob, NC
- East Topo Map: Cove Creek Gap, NC
- Southwest Topo Map: Smokemont, NC
- South Topo Map: Bunches Bald, NC
- Southeast Topo Map: Dellwood, NC
FAQ
What is the length of the Mount Sterling Ridge Trail?
The length of the trail is 5.4 miles (8.7 km) or 12,097 steps.
How long does it take to hike the Mount Sterling Ridge Trail?
A person in good physical health can hike the trail in 2.7 hours in one direction and in 2.7 hours in the opposite direction.
Warnings
Prevent tick bites: Treat clothing and gear, such as boots, pants, socks and tents with products containing 0.5% permethrin.
(cdc.gov)
- The American dog tick (Dermacentor variabilis) may be present in this area. The American dog tick transmits Tularemia and Rocky Mountain Spotted Fever.
- The Blacklegged tick (Ixodes scapularis) may be present in this area. The Blacklegged tick transmits orrelia burgdorferi and B. mayonii (which cause Lyme Disease), Anaplasmosis, Borrelia Miyamotoi Disease, Ehrlichiosis, Babesiosis, and Powassan Virus Disease.
- The Brown dog tick (Rhipicephalus sanguineus) may be present in this area. The Brown dog tick transmits Rocky Mountain Spotted Fever.
- The Gulf Coast tick (Amblyomma maculatum) may be present in this area. The Gulf Coast tick transmits Rickettsia parkeri Rickettsiosis, a form of spotted fever.
- The Lone star tick (Amblyomma americanum) may be present in this area. The Lone star tick transmits Ehrlichia chaffeensis and Ehrlichia ewingii, (which cause human Ehrlichiosis), Heartland Virus, Tularemia, and STARI.
Footnotes
- Steps is a unit of distance equal to the sum of stride lengths that vary with the terrain.
- Length is the distance of the trail between the two trailheads, measured on the trail.
- Min Ele is the minimum elevation on the trail.
- Max Ele is the maximum elevation on the trail.
- Range is the difference between maximum and minimum elevation.
- Time is the typical total time required to hike the trail.
- Floors is the gain divided by twelve feet, the height of one floor.
- Gain (cumulative elevation gain) is the sum of every gain in elevation.
- Loss (cumulative elevation loss) is the sum of every loss in elevation.