The AT at Little Laurel,
Appalachian Trail Map 023

Map center is 5.4 miles from Hot Springs, North Carolina (NC)
4 Stars
AT Map V22.02
Trails National Scenic Trails Appalachian AT at Little Laurel

Elevation

SOURCE: METI, NASA, PICKATRAIL, USGS

Frequently Asked Questions
What is the length of this section of the AT?
The length of this section of the AT is 13.1 miles (21.1 km) or 29,353 steps.

Metrics

Boundaries
Length 1Min Ele 2Max Ele 3Range 4
13.1 mi2,283 ft4,738 ft2,455 ft
Northbound
Time 5Gain 6Loss 7Rating 8
6.7 hrs3,018 ft2,245 ftVS
Southbound
TimeGainLossRating
6.4 hrs2,245 ft3,018 ftVS
Data Accuracy
4 Stars
Data Reliability
4 Stars

Calories

The following chart shows the total calories that you may expend on the trail while hiking in both directions. The chart is based on data derived from a statistical model of energy expenditure that relates gross weight, typical speed and trail topography.

Topo Maps

Download the PDF Little Laurel topo map and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps.

Adjoining 7.5' Quadrangle Legend

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2
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9
  1. Northwest Topo Map: Cedar Creek, NC
  2. North Topo Map: Davy Crockett Lake, TN
  3. Northeast Topo Map: Greystone, TN
  4. West Topo Map: Paint Rock, NC
  5. Topo Map: Hot Springs, NC
  6. East Topo Map: White Rock, NC
  7. Southwest Topo Map: Lemon Gap, NC
  8. South Topo Map: Spring Creek, NC
  9. Southeast Topo Map: Marshall, NC

Warnings

Prevent tick bites: Treat clothing and gear, such as boots, pants, socks and tents with products containing 0.5% permethrin. (cdc.gov)

  1. Length is the total distance of the trail section. The distance between two red diamonds is one mile.
  2. Min Ele is the minimum elevation on the trail section.
  3. Max Ele is the maximum elevation on the trail section.
  4. Range is the difference between maximum and minimum elevation.
  5. Time is the typical total time required to hike the trail.
  6. Gain (cumulative elevation gain) is the sum of every gain in elevation.
  7. Loss (cumulative elevation loss) is the sum of every loss in elevation.
  8. E = Easiest, M = Moderate, MS = Moderately Strenuous, S = Strenuous, VS = Very Strenuous.