The AT at Medley Valley,
Appalachian Trail Map 042

Map center is 33.6 miles from Damascus, Virginia (VA)
4 Stars
AT Map V22.02
Trails National Scenic Trails Appalachian AT at Medley Valley

Elevation

SOURCE: METI, NASA, PICKATRAIL, USGS

Frequently Asked Questions
What is the length of this section of the AT?
The length of this section of the AT is 10.2 miles (16.5 km) or 22,613 steps.

Metrics

Boundaries
Length 1Min Ele 2Max Ele 3Range 4
10.2 mi2,333 ft4,416 ft2,083 ft
Northbound
Time 5Gain 6Loss 7Rating 8
5.0 hrs2,774 ft1,266 ftVS
Southbound
TimeGainLossRating
4.5 hrs1,266 ft2,774 ftS
Data Accuracy
4 Stars
Data Reliability
4 Stars

Calories

The following chart shows the total calories that you may expend on the trail while hiking in both directions. The chart is based on data derived from a statistical model of energy expenditure that relates gross weight, typical speed and trail topography.

Topo Maps

Download the PDF Medley Valley topo map and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps.

Adjoining 7.5' Quadrangle Legend

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  1. Northwest Topo Map: Tazewell North, VA
  2. North Topo Map: Tiptop, VA
  3. Northeast Topo Map: Cove Creek, VA
  4. West Topo Map: Tazewell South, VA
  5. Topo Map: Hutchinson Rock, VA
  6. East Topo Map: Garden Mountain, VA
  7. Southwest Topo Map: Chatham Hill, VA
  8. South Topo Map: Nebo, VA
  9. Southeast Topo Map: Rural Retreat, VA

Warnings

Prevent tick bites: Treat clothing and gear, such as boots, pants, socks and tents with products containing 0.5% permethrin. (cdc.gov)

  1. Length is the total distance of the trail section. The distance between two red diamonds is one mile.
  2. Min Ele is the minimum elevation on the trail section.
  3. Max Ele is the maximum elevation on the trail section.
  4. Range is the difference between maximum and minimum elevation.
  5. Time is the typical total time required to hike the trail.
  6. Gain (cumulative elevation gain) is the sum of every gain in elevation.
  7. Loss (cumulative elevation loss) is the sum of every loss in elevation.
  8. E = Easiest, M = Moderate, MS = Moderately Strenuous, S = Strenuous, VS = Very Strenuous.