The AT at Lonesome Lake,
Appalachian Trail Map 151

Map center is 5.7 miles from North Woodstock, New Hampshire (NH)
4 Stars
AT Map V22.02
Trails National Scenic Trails Appalachian AT at Lonesome Lake

Elevation

SOURCE: METI, NASA, PICKATRAIL, USGS

Frequently Asked Questions
What is the length of this section of the AT?
The length of this section of the AT is 16.6 miles (26.8 km) or 37,558 steps.

Metrics

Boundaries
Length 1Min Ele 2Max Ele 3Range 4
16.6 mi1,444 ft5,187 ft3,743 ft
Northbound
Time 5Gain 6Loss 7Rating 8
8.8 hrs6,291 ft4,906 ftVS
Southbound
TimeGainLossRating
8.4 hrs4,906 ft6,291 ftVS
Data Accuracy
4 Stars
Data Reliability
4 Stars

Calories

The following chart shows the total calories that you may expend on the trail while hiking in both directions. The chart is based on data derived from a statistical model of energy expenditure that relates gross weight, typical speed and trail topography.

Topo Maps

Download the PDF Lonesome Lake topo map and the adjoining quads to plan your hike. These are full-sheet, 7.5 Minute (1:24,000 scale) topographic maps.

Adjoining 7.5' Quadrangle Legend

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9
  1. Northwest Topo Map: Sugar Hill, NH
  2. North Topo Map: Franconia, NH
  3. Northeast Topo Map: South Twin Mountain, NH
  4. West Topo Map: Mount Moosilauke, NH
  5. Topo Map: Lincoln, NH
  6. East Topo Map: Mount Osceola, NH
  7. Southwest Topo Map: Mount Kineo, NH
  8. South Topo Map: Woodstock, NH
  9. Southeast Topo Map: Waterville Valley, NH

Warnings

Prevent tick bites: Treat clothing and gear, such as boots, pants, socks and tents with products containing 0.5% permethrin. (cdc.gov)

  1. Length is the total distance of the trail section. The distance between two red diamonds is one mile.
  2. Min Ele is the minimum elevation on the trail section.
  3. Max Ele is the maximum elevation on the trail section.
  4. Range is the difference between maximum and minimum elevation.
  5. Time is the typical total time required to hike the trail.
  6. Gain (cumulative elevation gain) is the sum of every gain in elevation.
  7. Loss (cumulative elevation loss) is the sum of every loss in elevation.
  8. E = Easiest, M = Moderate, MS = Moderately Strenuous, S = Strenuous, VS = Very Strenuous.